With adoption search and adoption reunions happening now at a greater rate than any time in history, it is important that adoptees and birth parents have adoption reunion education so they can increase the likelihood of successful adoption reunion relationships. When adoptees and birth parents have adoption search and reunion information around relinquishment trauma, adoption secrets, adoption reunion complexities, genetic sexual attraction (GSA), adoption reunion stages, and integrating new relatives into existing family relationships, adoptees and birth parents have a higher rate of successful reunion relationships. This webpage includes adoption search and reunion information on adoption reunion complexities, reasons adoptees and birth parents want a reunion, adoption reunion resources, and keys to successful adoption reunions. A list of adoption reunion books and research is available at the end of this article.
The reasons an adoptee, birth parent, or their relative decide to do an adoption search and adoption reunion are very individualized. It is often based on an individual’s personality, life experiences, or the circumstances of the relinquishment. Some adoptees and birth parents are hoping for a relationship that was unavailable to them years ago. Others are looking for answers and not a relationship. Birth parents often want an opportunity to explain the reasons for relinquishment, and to share family medical history. Adoptees with poor adoptive family fits, frequently want an opportunity to have a relationship with a genetic relative with the hopes of a close relationship. Sometimes birth parents and adoptees hope the reunion relationship will heal their emotional scars.
No matter what the reason someone reaches out to have an adoption reunion, most individuals will share that it one of the most emotional life experiences that they have ever experienced. DNA testing and the Internet allow for adoption reunions to happen extremely quickly often resulting in overwhelming adoption reunion experiences. Adoption search and reunion education can help to make the emotional journey of reunions more manageable.
Common Reasons Adoptees Search for Birth Relatives
- Identity information
- Resolve genealogical bewilderment
- Need to know relative’s appearance, personality, and interests
- Racial -ethnic identity
- Medical information
- Reasons for relinquishment
- Survivor’s guilt
- Repair self—fix emotional issues
- Want a relationship with a genetic relative
- A promise made to their first parent at the time of relinquishment
Most of the time, a desire to search is not a reflection that the adoptee wants the birth family to be their new family.
Common Reasons Birth Parents Search for Their Adopted Child
- Explain the reason for relinquishment
- Find out what happened to their child
- Provide family and medical history
- Want a relationship with their child
- Want a conversation before they die
Triggers for Adoptees to Search for Birth Relatives
- Becoming a parent
- Adoptive parent dies
- Meet someone with a successful reunion
- Prompted by a reunion news story, book, Internet site
- Medical issues (adoptees or their child’s medical issue)
- A family member wants information or believes finding a birth parent will heal the adoptee’s emotional problems
- Learning adopted as an adult – late discovery adoptee
- Repressed memories returning
- Therapist suggestion
- Family member locates birth parent and urges adoptee to search
Triggers for a Birth Parent to Search
- Always wanted a relationship with their child and their child is now an adult
- Health Issues
- Family members want a relationship with the child lost to adoption
- Meet someone in a successful reunion relationship
- Learned of a positive reunion story in person, Internet, media
- Therapist suggestion
- Birth father learned he has a child that was adopted
Adoption Reunion Complexities
Due to closed adoptions, adoptees and birth parents have spent years wondering about the other’s personalities, what the other person thinks of them, looks like, how the other’s life has been, and a hundred other things. All of these thoughts and expectations need to be reassessed and felt after receiving facts about their relative and having contact. One example is a birth parent or adoptee that had hoped for a connection with their relative and did not feel what they hoped. Betty Jean Lifton discusses this experience in her article “Ghosts in the Adoptive Family”. The adoption reunion experience becomes further emotional when seeing a relative that has similar looks, mannerisms, and interests resulting in an emotional genetic attraction like no other. This is especially true for adoptees who grew up without genetic mirroring of knowing a relative that looked like them and had a poor fit with their adoptive family.
An additional complication to the adoption search and reunion process is the adoption triad member conducting the adoption search has had more time to prepare for the adoption reunion than the person who is found. Adoptees need to be aware that many birth mothers have not told their family members of their child that was adopted. In a Pew Research Center article Mail-In DNA Test Results Bring Surprises About Family History for Family Users, 27% of individuals who reported using direct-to-consumer DNA testing shared they learned about close relatives they did not know about previously.
The closeness and physical contact in adoption reunions can trigger implicit memories from the time of the relinquishment. For birth mothers with relinquishment trauma, hugging their child, and being physically close to them can often emotionally bring them back in time to the time of relinquishment. A birth mother may have an urge to parent their baby or feel the shame of their crisis pregnancy. Based on research, it is reasonable to believe that adoptees have implicit memories of their first mother’s voice. Some adoptees have reported surprising urges of wanting to “suckle on their mother’s breast” or other actions that are common in newborn-mother relationships.
Individuals in a reunion should proceed with caution in the early stages until they have an understanding of where their relative is with their relinquishment and adoption issues. Adoptees can overwhelm a birth mother with post-traumatic stress disorder by asking questions around the time of relinquishment, birth father, or sharing too many photos from their childhood. Similarly, not all adoptees are waiting for their birth relatives to contact them. Depending on where adoptees are with being “out of the fog”, relationships with adoptive parents, or trauma history will impact their initial response to birth relatives will go. Additionally, there may be non-adoption-related emotionally draining issues (medical crisis, divorce, employment problems) going on with individuals that need to be considered. It is better to start slowly than to have to repair a relationship that started off on the wrong foot. At the end of this blog post is a list of keys to successful adoption reunion relationships.
Some adopted individuals and birth parents find their relationship to have an intensity that is unlike any other relationship. This is usually due to falling in love with a relative that is so similar to them, a strong need for attachment, and bonding over relinquishment trauma. The reunion intensity can be seen as a constant need for contact (phone calls, texts, emails, visits), ignoring existing family relationships, and idealizing the relative. The field of adoption refers to this as “genetic attraction” and when there is a sexual feeling “genetic sexual attraction”.
Adoption reunion issues around boundaries happen for many reasons. Some relatives need constant reassurance that their relative is not going anywhere, so they need frequent reassurance through constant phone calls, texts, or visits. The fear of hurting their relative’s feelings often gets in the way of an individual speaking up when boundaries are not respected. Sometimes when an adoptee or a birth relative wants more of a relationship than their relative, they keep contacting their relative even when their relatives want minimal contact because they have trouble letting go of the dream relationship.
An additional adoption reunion issue is integrating all the family members. It is quite common for adoptees to meet not just their birth mother but her extended family. Similarly, birth parents often meet the adoptee’s immediate and extended family. If an adoptee is also in an adoption reunion with their birth father this is another family to incorporate into the existing family relationships.
Often, part of a successful reunion is letting go of the fantasy of the dream relationship and focusing instead on building a relationship that is workable for everyone in the present. The stress management techniques for healing trauma blog post has exercises that could help with the stress of reunion and traumas.
Relinquishment Trauma
The adoption reunion experience can often be best understood when the impact of relinquishment trauma is acknowledged. It is common for birth/first parents to have relinquishment trauma due to the trauma of not parenting their child and how they were treated at the time of the crisis pregnancy/birth. Many first mothers have symptoms of post-traumatic stress disorder because of their trauma experience. Some adoptees have been traumatized by multiple caretakers as infants and/or the sudden breaking of the bond with their first mother resulting in relinquishment trauma (a developmental trauma). Other adoptees report relinquishment trauma due to never feeling like they fit in with their adoptive family. Additionally, birth parents and adoptees often feel trauma when their families act “as if” the relinquishment did not happen, or the adoption was only positive.
Adoption professionals, birth parents, adoptees, and adoptive parents can learn from the field of trauma which acknowledges that the brain and body change from trauma. The research on trauma tells us that new situations are viewed through the lens of the traumatic event. Thus, birth parents can work very hard to keep their secret of their relinquished child in the present because of the shame that was placed upon them at the time of relinquishment. Additionally, implicit memories created by relinquishment trauma are frequently triggered by contact between birth relatives and adoptees.
Trauma research also shares the more intense the visceral sensory input to the emotional brain (thalamus, amygdala, hippocampus), the less capacity the rational brain (prefrontal cortex) has to put a damper on the emotional brain’s reaction. This helps to explain the impulsive behaviors and the genetic sexual attraction (aka GSA adoption reunion) some adoptees and birth parents have. Adoption reunion relationships are often filled with a fight, flight, or freeze response which are common for individuals who have experienced trauma. The amygdala will release cortisol and adrenaline when it senses danger which can lead to birth parents and adoptees misreading interpersonal relationships because their brain is on overload. Birth parents and adoptees often pull back from stressful reunions without explanation due to their flight response. The freeze response may be why some individuals do not pull away from genetic sexual attraction experiences because their brain is in trauma mode.
Trauma changes the way an individual’s brain functions so adoptees and birth parents should not expect their relative to heal their trauma. Reunions often provide answers, opportunities for relationships, fill the void, and provide a sense of belonging, but will not erase all the trauma symptoms they have experienced for years, possibly decades. Rather individuals with relinquishment trauma should look to trauma therapies for help with their trauma.
Trauma Research
Unfortunately, there is minimal research on healing from traumas for birth/first parents or adoptees. The majority of what has been written is first-hand accounts of relinquishment trauma. Most of the adoption research is outcome studies focused on the life struggles of birth/first parents and adoptees without the framework of trauma. Origins Canada (2010) Adoption Trauma: the Damage to Relinquishing Mothers and Susan Well’s post traumatic stress disorder birth mothers (1993) are very informative in summarizing birth mothers’ trauma. Paul Sunderland’s lecture Adoption and Addiction: Remembered Not Recalled on YouTube is a very helpful description of the research on why some adopted individuals have relinquishment trauma.
Research by Regina Hiraoka, et al. (2015) found fewer post-traumatic stress disorder symptoms in combat veterans that practiced self-compassion than veterans with have higher shame and self-judgment. I believe this trauma research can be extrapolated to birth parents and adoptees in that the shame placed on birth parents and adoptees (society, others, and themselves) can potentially increase the symptoms of post-traumatic stress disorder. Here is the research article: Hiraoka, R., Meyer, E. C., Kimbrel, N. A., DeBeer, B. A., Gulliver, S. B., Morissette, S. B., (2015). Self-Compassion as a Prospective Predictor of PTSD Symptom Among Trauma-Exposed U.S. Iraq and Afghanistan War Veterans, 28(2), 127-133.
Adoption Search and Reunion Training
Organizations interested in learning more about the Adoption Search and Reunion should visit the Adoption Search and Reunion: A Clinical Perspective training webpage for training description and learning objectives.
Adoption Reunion Research
- Affleck, M. K., Steed, L. G., (2001). Expectations and Experiences of Participants in Ongoing Adoption Reunion Relationships, Journal of Orthopsychiatry, 71(1), 38-48.
- Aumend, S. A., Barrett, M. C. (1984). Self-Concept and Attitudes Toward Adoption: A Comparison of Searching and Nonsearching Adult Adoptees. Child Welfare, 63(3), 251-259.
- Baden, A. L., Shadel, D., Morgan, R., White, E. E., Harrington, E. S., Christian, N., Bates, T. A., (2019). Delaying Adoption Disclosure: A Survey of Late Discovery Adoptees, Journal of Family Issues, 40 (9), 1154-1180.
- Bailey, J., Giddens, L. (2001). The Adoption Reunion Survival Guide: Preparing Yourself for the Search, Reunion, and Beyond, New Harbinger Publications
- Campbell, L. E., Silverman, P. R., & Patti, P. B., (1991). Reunions Between Adoptees and Birth Parents: The Adoptees’ Experience. Social Work, 36(4), 329-335.
- Curtis, R., Pearson, F. (2010), Contact with Birth Parents: Differential Psychological Adjustment for Adults Adopted as Infants. Journal of Social Work, 10(4), 347-367.
- Deykin, E. Y., Campbell, L., & Patti, P. (1984). The Post Adoption Experience of Surrendering Parents. American Journal of Orthopsychiatry, 54(2), 271-280.
- Graf, N., (2019, August 6). Mail-in DNA test results bring surprises about family history for many users, Pew Research Center. https://www.pewresearch.org/fact-tank/2019/08/06/mail-in-dna-test-results-bring-surprises-about-family-history-for-many-users/.
- Greenberg, M., Littlewood, R., (1995). Post-Adoption Incest and Phenotype Matching: Experience, Personal Meanings and Biosocial Implications, British Journal of Medical Psychology, 68 (1), 29-44.
- Haralambie, A. M., (2013). Use of Social Media in Post-Adoption Search and Reunion. Capital University Law Review, 41, 177-237.
- Howe, D., Feast, J. (2003). Adoption, Search & Reunion: The Long-Term Experience of Adopted Adults. British Association for Adoption & Fostering
- Kirton, D, Feast, J., Howe, D. (2000). Searching, Reunion, and Transracial Adoption, Adoption & Fostering, 24(3) 6-18.
- Lifton, B. J. (2009). Ghosts in the Adopted Family, Psychoanalytic Inquiry, 30(1), 71-79
- March, K. (2015). Finding My Place: Birth Mother’s Manage the Boundary Ambiguity of Adoption Reunion Contact, Qualitative Sociology Review, 11(3), 106-122.
- March, K. (2014). Birth Mother Grief and the Challenge of Adoption Reunion Contact, American Journal of Orthopsychiatry, 84(4), 409-419.
- Muller, U., Perry, B. (2001). Adopted Persons’ Search for and Contact with Their Birth Parents II: Adoptee-Birth Parent Contact, Adoption Quarterly, 4(3), 39-62.
- O’Neill, D., Loughran, H., McAuley, C. (2018). Diversity, Ambiguity, and Fragility: The Experiences of Post-Adoption Sibling Relationships, British Journal of Social Work, 48(5), 1220-1238.
- Pannor, R., Baran, A., Sorosky, A. (1978). Birth Parents Who Relinquished Babies for Adoption Revisited, Family Process, 17(3),329-337.
- Passmore, N. L., Feeney, J. A. (2009). Reunions of Adoptees Who Have Met Both Birth Parents: Post-Reunion Relationships and Factors that Facilitate and Hinder the Reunion Process, Adoption Quarterly, 12(2), 100-119.
- Petta, G., Steed, L. (2005). The Experience of Adoptive Parents in Adoption Reunion Relationships: A Qualitative Study, American Journal of Orthopsychiatry, 75(2), 230-241.
- Sachdev, P. (1992). Adoption Reunion and After: A Study of the Search Process and Experience of Adoptees, Child Welfare, 71(1), 53-68.
- Silverman, P. R., Campbell, L., & Patti, P. (1994). Reunions Between Adoptees and Birth Parents: The Adoptive Parents’ View. Social Work, 39(5), 542-549.
- Silverman, P.R., Campbell, L., Patti, P., & Style, C. B. (1988). Reunions Between Adoptees and Birth Parents: The Birth Parent Experience. Social Work, 36(4), 329-335
- Trinder, L., Feast, J., Howe, D. (2004). The Adoption Reunion Handbook. John Wiley & Sons
- Triseliotis, J., Feast, J. Kyle, F. (2005). The Adoption Triangle Revisited: A Study of Adoption, Search, and Reunion Experiences. British Association for Adoption and Fostering.
- Wrobel, G. M., Grotevant, H., McCoy, R. (2004). Adolescent Search for Birthparents: Who Moves Forward?, Journal of Adolescent Research, 19(1),132-151.
Adoption Reunion Books, Pdfs, Websites (Memoirs have been excluded)
- Adoptee Rights Law Center
- Adoption Network Cleveland’s Guide to making contact
- American Adoption Congress Search and Reunion
- Bryne, Monica, Search and Reunion Etiquette
- Carlini, H. (1992), Birth Mother Trauma: A Counseling Guide for Birth Mothers
- Clapton, G., (2003). Birth Fathers & Their Adoption Experiences. Jessica Kingsley Publishers
- Considering Adoption, Preparing for an Adoption Search and Reunion
- Cumbria County Council (2016). Genetic Sexual Attraction.
- Martinez-Dorner, P. (1998) How to Open an Adoption: A Guide for Parents & Birthparents of Minors, R-Squared Press.
- Gediman, J., Brown, L. (1989). Birth Bond: Reunions Between Birthparents & Adoptees-What Happens After…New Horizons Press
- Howe, D., Feast, J. (2003). Adoption, Search & Reunion: The Long-Term Experience of Adopted Adults. British Association for Adoption & Fostering
- Jones, M. B. (1993). Birthmothers: Women Who Have Relinquished Babies for Adoption Tell Their Stories. Chicago Review Press.
- McColm, M. (1993). Adoption Reunions: A Book for Adoptees, Birth Parents, and Adoptive Families. Second Story Press
- Strauss, J. (1994). Birthright: The Guide to Search and Reunion for Adoptees, Birthparents, and Adoptive Parents, Penguin Books
- Stiffler, L.H. (1992). Synchronicity & Reunion: The Genetic Connection of Adoptees & Birthparents. Fea Publishing
To learn about adoptees’ experiences with search and reunion relationships listen to Haley Radke’s AdopteesOn podcast.
Searching Information and Resources
DNA Testing Information
- Information on using direct-to-consumer DNA testing hosted by National Association of Adoptees and Parents chat with Steven Frank is an attorney and professional genetic genealogist https://www.youtube.com/watch?v=6nw_ipbg3GE
- Adoptees On podcast Episode 165 DNA The Search Maven – Janet Weinreich-Keall http://www.adopteeson.com/listen/165
- National Association of Adoptees and Parents resources https://naapunited.org/resources#galleries
Information on Contacting Relatives
- Adoption Network Cleveland blog post Messaging DNA Relatives: Suggestions for Sending A Message That Will Get A Response
- American Adoption Congress article Making Contact: The Final Step in the Search Process
- American Adoption Congress Search and Reunion Etiquette: The Guide Miss Manners Never Wrote by Monica Bryne
To learn about adoption conferences, visit the benefits of adoption conferences blog post.
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